As both a nutrition therapist and a personal trainer, I can help you learn to nourish and care for your body from the inside out. Stuck in a food rut that leaves you feeling helpless, guilty, exhausted, overweight and poorly fueled? Moving your body too little or too much, or working out to compensate for and legitimize eating? Are you are the parent of a child struggling with eating issues and body worries? .

Through this approach, intuition and knowledge become a fundamental part of making choices confidently and eating without remorse. The end result is to feel grounded and calm around food. Robyn works on helping her clients feel at home in your body, treat it with love and respect and are able to appropriately sit with and filter any negative body messages you hear from external sources or in your own thoughts.

Meeting your nutrition goals by utilizing a health-centered approach. Step by step approaches to nutritional well-being. Tips for wellbeing from the Wellness Writer blog. Would you like your life back? Imagine .

Angela brought sanity back into my life. I would recommend her to anyone. Thank you Angela! Angela was a lifesaver. Our daughter is back to being a well-rested, happy child-and so are her parents! I had such a positive and productive experience working with Angela Walsh. As a Certified Pediatric Sleep Specialist. Based in Westchester County, NY. How Can I Get my Baby to Sleep. Which also means, How Can I Sleep? And an Experienced Mom.

Creative Uses for the Elevated Writing Surface, Handwriting Tools and Positioning Cushions. The various slanted writing surfaces available through Therapro offer the solution. I particularly love the Collapsible Writing Surface. It opens the door to varying both the activity used in treatment as well as the location for the session. As an OT, we can build up the grips of a pencil or paint brush. Another option to easing use of writing implement is through Triangular Crayons.

Tuesday, July 19, 2016. As part of the Dietitians Unplugged Podcast. I co-host with Glenys Oyston, RD. We recently were excited to interview Vivienne McMaster. Who runs an online program called Be Your Own Beloved. Must be a part of my consciousness. Sunday, July 10, 2016.